How to do a pedicure at home with baking soda

Whether it’s summer or winter, foot beauty is a concern for all women, from the youngest to the oldest. Moisturizing, exfoliating, and pedicures are all treatments you’ve likely done at least once in your life, and they’ve probably cost you a lot of money. Today, discover a homemade recipe to pamper your feet.

Throughout the day, our feet are subjected to stress, sweating, dryness, heat, uncomfortable shoes, and fatigue. As a result, it’s common for the skin on our feet to become dry, chapped, or even cracked.

First of all, what are the causes of this unsightly problem?

Skin dehydration is the main cause of cracked heels. When skin lacks moisture, it dries out and forms a thick layer to protect itself from damage. This prevents the skin from regenerating. Prompt treatment can easily heal these problems; otherwise, the cracks can become painful and itchy.

*Dehydration of the skin is the primary cause of cracked heels. A deficiency in vitamins and minerals (such as iron), diabetes, and hypothyroidism can also lead to dry skin. Other chronic skin conditions, such as psoriasis, can also contribute to dry skin.

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Walking barefoot, wearing uncomfortable shoes, or using soap or harsh products can also impair foot health.

Prolonged standing can cause the skin on the feet to harden, leading to cracked heels over time. To prevent this, change your position frequently and wear appropriate footwear.

Aging skin: As we age, skin loses elasticity, becomes thick, dry, and flaky, and the appearance of cracks in the skin of the feet can become more pronounced.

Obesity: Excess weight puts pressure on the fat pad under the heel. This can cause the pad to elongate, which, if the skin is not supple, can put pressure on the foot and expose cracks in the heel.

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